The Lust for Life Podcast
I am just a girl on her journey to discovering the depths of emotional intelligence. Join arms with me each week as I ponder the beautiful moments of life. Episodes consist of a series of self-reflection episodes along with those that are interviewing outstanding individuals and lessons their have learned throughout their existence. I am starting to live my life like I am on borrowed time and go after my dreams because why the heck not. It would be an honor to have you join me.
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Episodes
Tuesday Jul 16, 2024
Tuesday Jul 16, 2024
I missed my flight! AHHH!! This is definitely my weak link at the moment with my anxiety already, and adding a missed flight really allowed me to reflect on this weakness.
Tuesday Jul 09, 2024
Tuesday Jul 09, 2024
Why are goodbyes so hard? They have always been emotional for me in some way. Join me this week as I attempt to break it down from my experience of being in Nashville this week!
Tuesday Jul 02, 2024
Tuesday Jul 02, 2024
Many people have sacrificed so much for you to have the opportunity to live your life and many have even given their life so that you could live yours, including Jesus christ.
Tuesday Jun 25, 2024
Tuesday Jun 25, 2024
If you had 24 hours to go back into any part of your life where would you go and what would you do? Right now is going to be the "Good Old Days" of the future! It is important to have gratitude for the circumstances you are in now because they will not always look the same way.
Tuesday Jun 18, 2024
Tuesday Jun 18, 2024
Join the pod this week as Jake describes his journey of achieving his goal to complete more than 4,030 pull-ups in less than 24 hours that was inspired by David Goggins.
Tuesday Jun 11, 2024
Tuesday Jun 11, 2024
Our first book club discussion! We read The Mountain Is You - Brianna Wiest. This book discusses all the subconscious way that we self sabotage ourselves and create limiting beliefs and how we can break through them. Join us as we reflect on our experiences while reading this book!
Tuesday Jun 04, 2024
Tuesday Jun 04, 2024
Are you letting others determine a lot of the decisions you make? It can be a tricky thing to recognize. Being confident in living your true authentic self can assist you in making decisions for YOU and not caring how others may react to them.
Tuesday May 28, 2024
Tuesday May 28, 2024
Your brain and body are connected. It is important to each good foods that fuel you and make you feel great. It is JUST AS IMPORTANT to fuel your brain, mindset, and spirituality.
Tuesday May 21, 2024
Tuesday May 21, 2024
Every get frustrated because your partner falls asleep in two-seconds and you stay up all night tossing and turning? Yeah me too. Unfortunately one of the challenges that I face with my anxiety is insomnia, and it can be hard to cope with. But I am learning to love and accept my mind at the moment and help it heal by being on the same side as it.
Tuesday May 14, 2024
Tuesday May 14, 2024
Everyone will face this decision at least once in their life; The decision to live the life you always lived, or to push yourself to live the best version of yourself. Just know, the road less traveled is not an easy one. It is an uphill battle every single day, but it will be worth it.